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Expressing and the

Hyperemesis Gravidarum: A #RealLife Experience

I knew in my heart that what I was experiencing was not "normal morning sickness". This was not that. I felt like a bus hit me.
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All you need to know about Baby Massage

From strengthening your baby’s muscles to easing common wail-inducers, to helping your baby get a better night’s sleep (which means more shut-eye for you), baby massage is a great sensory activity that encourages your baby’s social, physical and emotional development. Here’s everything you need to know about massaging your baby. Read More

Expressing and the NICU

Using your hand or a silicone pump you can softly start expressing your liquid gold for your baby. Read More

What can new parents expect from their newborns sleep patterns?

To start we need to lay a foundation for healthy sleep and that involves the introduction of sleep hygiene, this in short means that we are going to create a safe sleep environment that promotes the best possible sleep a baby can achieve at any given time. Read More
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